Services

Design your transition. Protect your peace. Build your village.

Most postpartum struggles aren't caused by a lack of love, but a lack of infrastructure. Using an anthropological lens, I help you "culture-proof" your fourth trimester by building a custom support system that mirrors the traditional villages of the past, adapted for your modern life. Whether you are in Spokane, Sandpoint, or beyond, we will architect a plan that ensures you are cared for as deeply as your newborn.

What’s Included in Your Blueprint:

• The Anthropological Audit (90-Minute Intensive): A deep dive into your home’s "social ecosystem." We identify your support gaps, current village dynamics, and define how your dream postpartum looks like. 

• Custom Resource Mapping: You don’t have to hunt for help. I provide a curated, vetted list of local (Sandpoint/Spokane) or virtual specialists—from pelvic floor therapists to meal delivery—tailored to your specific needs.

• The "First 40 Days" Digital Guide: A comprehensive, interactive version of my Postpartum Planning Guide, customized with your specific household rhythms and transition rituals.

• Four Weekly "Postpartum planning" Calls: 60-minute virtual sessions before postpartum to plan and prepare your four postpartum pillars: Environment, Nourishment, Village, and Newborn Care

• The "Pocket Doula" Access: Private Voxer/text support for four weeks, giving you a direct line to an expert for those "is this normal?" moments.

Your Investment: $650

Virtual Expert Care for the Fourth Trimester & Beyond

The transition from pregnancy to parenthood is one of the most significant biological and cultural shifts a human can experience. My Postpartum Integration Suite provides high-level, virtual clinical support and anthropological insight during the critical weeks after your baby arrives. We don’t just troubleshoot challenges; we integrate your new reality into a sustainable, peaceful family culture.

Comprehensive Virtual Support Includes:

• Birth Story Processing & Integration: Using an anthropological framework, we hold space for a 90-minute "Birth Debrief." We process the transition of your birth experience, helping you integrate your story into your new identity as a parent.

• Lactation & Feeding Architecture: Virtual troubleshooting for latch, positioning, and supply. I help you design a feeding rhythm that respects both your baby’s needs and your physical recovery.

• Sleep Science & Circadian Rhythms: Move away from "sleep training" and toward sleep understanding. We analyze your home’s environment to optimize biological sleep patterns for the whole family.

• Newborn Behavioral Education: Learn to "read" your infant. We discuss neurobiology and infant cues, giving you the confidence to understand what your baby is communicating before the crying starts.

• Six Weekly "Village Integration" Calls: 60-minute virtual sessions during your first month postpartum to troubleshoot breastfeeding, sleep, and focus on your hormonal, emotional, and physical shifts. We monitor for mood disorders and ensure your "village" is functioning as planned.

• Unlimited Text/Voice Note Support: Real-time access to my expertise for those "middle of the night" questions. Whether it’s a diaper rash or an emotional hurdle, I am in your pocket.

Your Investment: $1,200